ACV is your friend

Overall I believe that many people are consciously making serious strides toward living healthier lifestyles for all sort of reasons.  Especially as a community color, we are combating all kinds of health issues that are definitely preventable.  As we become more informed, we have discovered (for some it’s rediscovered) that what we put into our bodies directly affect our energy levels, our skin & hair and weight.

I remember as a kid, being given castor oil and thinking my mother was straight out of  her mind! You can probably take a stroll down memory lane recall some natural remedies that were staple in your family as well.  Now as a mom and having a child with severe allergies, I had to learn all about more holistic options in order to provide him with the best possible care which  then influenced my own interest in understanding more holistic approaches overall.

Apple Cider Vinegar (ACV) is one product that I have discovered that has so many uses and benefits.  It’s cost-effective and easy to incorporate into most regimens, so don’t say I didn’t tell that ACV is your Friend!

Most recently I’ve used it for my dry scalp, after addressing it with my dermatologist first, just as you should speak with your own Doctors just to be on the safe side.

We can do this, small change that make a huge difference; Spread Love, It’s The BrooKlyn Kisha Way!

ACV is your friend!